The end of an era...

 

Got a late start blogging tonight so this one's short. I had a pretty good day today.

Went to the fitness center.

Rowing Machine: 10 minutes / 1984 strides / 105 calories
Treadmill: 18 minutes / jogged .5 miles, walked .75 miles / 120 calories
Elliptical Machine: 30 minutes / 2.5 miles / 500 calories
Handbike: 10 minutes / .2 miles / 120 calories

Total Calories: 845 calories


Until Next Time,

keywords : Fat , skinny , calories , Rowing , Machine , Treadmill , Handbike , end