Whenever I feel that I am steering off the road of success, I pull out a timer and Refocus.
Here's how it works;
Get a timer from the dollar store...it clips on your belt buckle.
set it for every hour to go off.
Every hour , drink one glass of water.
Every 3rd hour, eat healthfully...protein, fruits or veggies.
Its like magic...It works..
Im gettin' my timer out.
Ding!
keywords : Fat , lose , Magic , Timer , success
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